Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Bolenski
Team: Goodlife - Sydney - Martin Place (Sydney, NSW, Australia)
Date: Tuesday, March 15, 2016
Time: 17:21
Distance: 4.30 Miles
Laps: 1.3
Calories: 152
Speed (MPH): 14.9 Avg / 20.1 Max
Power (Watts): 122 Avg / 215 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 144 Avg / 152 Max

Laps

3.37 mi in 12:59
0.93 mi in 4:22