Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: d whaples
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, March 15, 2016
Time: 12:10
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 14.8 Avg / 15.9 Max
Power (Watts): 103 Avg / 149 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 121 Avg / 157 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:08