Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Ross
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Tuesday, March 15, 2016
Time: 5:38
Distance: 1.36 Miles
Laps: 1.4
Calories: 49
Speed (MPH): 14.5 Avg / 22.3 Max
Power (Watts): 123 Avg / 283 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

1.00 mi in 3:30
0.36 mi in 2:08