Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Gillispie
Team: Verizon Fitness Center - Temple Terrace (Temple Terrace, FL)
Date: Tuesday, March 15, 2016
Time: 17:30
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 17.1 Avg / 20.7 Max
Power (Watts): 152 Avg / 278 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 151 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.