Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Harv VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 15, 2016
Time: 30:00
Distance: 6.09 Miles
Completed:
Calories: 151
Speed (MPH): 12.0 Avg / 17.8 Max
Power (Watts): 60 Avg / 226 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 73 Avg / 89 Max

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