Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, March 15, 2016
Time: 1:03:23
Distance: 15.00 Miles
Laps: 15.0
Calories: 490
Speed (MPH): 14.2 Avg / 17.5 Max
Power (Watts): 105 Avg / 188 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 95 Avg / 140 Max

Laps

1.00 mi in 5:22
1.00 mi in 4:59
1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:01
1.00 mi in 3:48
1.00 mi in 4:11
1.00 mi in 3:53
1.00 mi in 4:13
1.00 mi in 3:53
1.00 mi in 3:36
1.00 mi in 4:12
1.00 mi in 3:39
1.00 mi in 3:57
1.00 mi in 4:19