Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Flanagan
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Tuesday, March 15, 2016
Time: 26:16
Distance: 5.87 Miles
Laps: 1.8
Calories: 189
Speed (MPH): 13.4 Avg / 17.9 Max
Power (Watts): 96 Avg / 230 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

3.37 mi in 14:39
2.50 mi in 11:37