Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gregory Malvaud
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 15, 2016
Time: 22:07
Distance: 4.28 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 11.6 Avg / 24.0 Max
Power (Watts): 101 Avg / 309 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 123 Avg / 192 Max

Laps

4.01 mi in 17:34
0.27 mi in 4:33

Personal Best

Personal Best Personal Best