Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Dreher
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, March 15, 2016
Time: 26:15
Distance: 7.02 Miles
Laps: 1.4
Calories: 241
Speed (MPH): 16.0 Avg / 20.1 Max
Power (Watts): 129 Avg / 313 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

5.00 mi in 18:48
2.02 mi in 7:27