Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rick Lohn
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, March 15, 2016
Time: 29:17
Distance: 8.98 Miles
Laps: 1.1
Calories: 392
Speed (MPH): 18.4 Avg / 23.7 Max
Power (Watts): 199 Avg / 547 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 171 Avg / 184 Max

Laps

8.38 mi in 26:54
0.60 mi in 2:23