Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Gary Simmons
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Tuesday, March 15, 2016
Time: 15:15
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 13.3 Avg / 19.8 Max
Power (Watts): 95 Avg / 250 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 121 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.