Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: roger Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 15, 2016
Time: 14:39
Distance: 4.50 Miles
Laps: 3.0
Calories: 166
Speed (MPH): 18.4 Avg / 21.9 Max
Power (Watts): 165 Avg / 345 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 116 Avg / 139 Max

Laps

1.50 mi in 5:13
1.50 mi in 4:58
1.50 mi in 4:28