Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michelle Helmuth
Team: Urge Fitness (Ewing, NJ)
Date: Tuesday, March 15, 2016
Time: 24:28
Distance: 4.50 Miles
Laps: 3.0
Calories: 127
Speed (MPH): 11.0 Avg / 15.0 Max
Power (Watts): 63 Avg / 156 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:50
1.50 mi in 7:53
1.50 mi in 8:45