Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Carnevale
Team: Erie County Medical Center (Buffalo, NY)
Date: Friday, March 11, 2016
Time: 19:20
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 15.5 Avg / 22.8 Max
Power (Watts): 135 Avg / 330 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 137 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.