Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Kent Shelhamer
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, March 16, 2016
Time: 31:29
Distance: 5.75 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 11.0 Avg / 23.1 Max
Power (Watts): 99 Avg / 268 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

5.43 mi in 27:16
0.32 mi in 4:13