Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 16, 2016
Time: 17:27
Distance: 5.00 Miles
Laps: 3.3
Calories: 200
Speed (MPH): 17.2 Avg / 22.3 Max
Power (Watts): 167 Avg / 335 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 112 Avg / 125 Max

Laps

1.50 mi in 4:26
1.50 mi in 5:50
1.50 mi in 4:44
0.50 mi in 2:27