Moody Ambush 5.40 mi

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Lap Details

Rider: Greg Johnston
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Wednesday, March 16, 2016
Time: 20:39
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 15.5 Avg / 26.4 Max
Power (Watts): 147 Avg / 293 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 150 Avg / 230 Max

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