Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Trevor Reeder
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Wednesday, March 16, 2016
Time: 20:45
Distance: 4.36 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 12.6 Avg / 20.5 Max
Power (Watts): 102 Avg / 243 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

4.01 mi in 18:04
0.35 mi in 2:41