Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Walburn
Team: Gonsalves Home (Castro Valley, CA)
Date: Wednesday, March 16, 2016
Time: 23:44
Distance: 7.57 Miles
Laps: 1.1
Calories: 377
Speed (MPH): 19.1 Avg / 25.4 Max
Power (Watts): 240 Avg / 404 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 82 Avg / 171 Max

Laps

6.98 mi in 21:18
0.59 mi in 2:26