Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gregory Legister
Team: Ken Frankel (Ken Frankel Town, CA)
Date: Wednesday, March 16, 2016
Time: 29:20
Distance: 8.38 Miles
Completed:
Calories: 343
Speed (MPH): 17.1 Avg / 26.2 Max
Power (Watts): 170 Avg / 418 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 148 Avg / 162 Max

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