Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jared Richardson
Team: Martin Ryfa (Glenmont, NY)
Date: Wednesday, March 16, 2016
Time: 19:57
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.0 Avg / 23.0 Max
Power (Watts): 123 Avg / 296 Max
Cadence (RPM): 78 Avg / 130 Max
Heartrate (BPM): 152 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.