Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Russ Cameron
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Wednesday, March 16, 2016
Time: 45:33
Distance: 11.03 Miles
Completed:
Calories: 520
Speed (MPH): 14.3 Avg / 26.1 Max
Power (Watts): 166 Avg / 369 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 154 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.