City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Wednesday, March 16, 2016
Time: 42:42
Distance: 10.11 Miles
Laps: 2.2
Calories: 558
Speed (MPH): 14.2 Avg / 34.0 Max
Power (Watts): 193 Avg / 366 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 138 Avg / 152 Max

Laps

4.53 mi in 18:50
4.53 mi in 18:45
1.05 mi in 5:07