Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tony Cromwell
Team: Iowa Soybean Association (Ankeny, IA)
Date: Wednesday, March 16, 2016
Time: 14:55
Distance: 4.42 Miles
Completed:
Calories: 178
Speed (MPH): 17.7 Avg / 21.3 Max
Power (Watts): 174 Avg / 259 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 129 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.