Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, March 17, 2016
Time: 57:37
Distance: 15.00 Miles
Laps: 15.0
Calories: 479
Speed (MPH): 15.6 Avg / 19.0 Max
Power (Watts): 115 Avg / 210 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 60 Avg / 202 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:49