Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Thursday, March 17, 2016
Time: 30:04
Distance: 7.56 Miles
Laps: 1.0
Calories: 328
Speed (MPH): 15.1 Avg / 28.2 Max
Power (Watts): 158 Avg / 326 Max
Cadence (RPM): 93 Avg / 123 Max
Heartrate (BPM): 126 Avg / 174 Max

Laps

7.22 mi in 26:36
0.34 mi in 3:28