Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, March 17, 2016
Time: 1:22:24
Distance: 16.00 Miles
Laps: 16.0
Calories: 473
Speed (MPH): 11.7 Avg / 15.1 Max
Power (Watts): 72 Avg / 117 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 71 Avg / 115 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:37
1.00 mi in 5:23
1.00 mi in 5:10
1.00 mi in 5:20
1.00 mi in 5:08
1.00 mi in 5:19
1.00 mi in 5:09
1.00 mi in 4:59
1.00 mi in 5:06
1.00 mi in 4:57
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:40
1.00 mi in 5:04
1.00 mi in 5:01