Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, March 17, 2016
Time: 16:49
Distance: 4.75 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 16.9 Avg / 21.6 Max
Power (Watts): 151 Avg / 274 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 169 Avg / 189 Max

Laps

4.42 mi in 14:19
0.33 mi in 2:30