Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mark Creamer
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, March 17, 2016
Time: 44:38
Distance: 10.06 Miles
Laps: 1.4
Calories: 353
Speed (MPH): 13.5 Avg / 25.7 Max
Power (Watts): 108 Avg / 254 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 108 Avg / 142 Max

Laps

7.22 mi in 32:49
2.84 mi in 11:49