Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Gilbert
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, March 17, 2016
Time: 19:05
Distance: 4.04 Miles
Laps: 1.2
Calories: 141
Speed (MPH): 12.7 Avg / 20.6 Max
Power (Watts): 99 Avg / 213 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:57
0.67 mi in 5:08