Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ed Fenby
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Thursday, March 17, 2016
Time: 30:34
Distance: 8.42 Miles
Laps: 1.1
Calories: 444
Speed (MPH): 16.5 Avg / 29.7 Max
Power (Watts): 218 Avg / 516 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 127 Avg / 196 Max

Laps

7.87 mi in 26:38
0.55 mi in 3:56