Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Alex Lahood
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Thursday, March 17, 2016
Time: 19:12
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.3 Avg / 20.0 Max
Power (Watts): 98 Avg / 228 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 116 Avg / 129 Max

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