Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, March 17, 2016
Time: 56:43
Distance: 14.08 Miles
Laps: 3.2
Calories: 514
Speed (MPH): 14.9 Avg / 19.8 Max
Power (Watts): 127 Avg / 214 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 42 Avg / 118 Max

Laps

4.42 mi in 18:24
4.42 mi in 17:45
4.42 mi in 17:25
0.82 mi in 3:09