Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: sean black
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, March 17, 2016
Time: 5:06
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.6 Avg / 19.3 Max
Power (Watts): 154 Avg / 307 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 145 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.