Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Mark Haar II
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, March 17, 2016
Time: 49:34
Distance: 12.18 Miles
Completed:
Calories: 526
Speed (MPH): 14.7 Avg / 28.9 Max
Power (Watts): 152 Avg / 449 Max
Cadence (RPM): 88 Avg / 101 Max
Heartrate (BPM): 159 Avg / 180 Max

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