| Rider: | david goding |
| Team: | Gold's Gym - Dundalk (Dundalk, MD) |
| Date: | Friday, March 18, 2016 |
| Time: | 31:30 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 289 |
| Speed (MPH): | 13.7 Avg / 30.1 Max |
| Power (Watts): | 129 Avg / 301 Max |
| Cadence (RPM): | 72 Avg / 104 Max |
| Heartrate (BPM): | 144 Avg / 163 Max |
Personal Best
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