Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, March 18, 2016
Time: 42:18
Distance: 12.66 Miles
Laps: 1.1
Calories: 670
Speed (MPH): 18.0 Avg / 32.1 Max
Power (Watts): 239 Avg / 392 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 165 Avg / 178 Max

Laps

11.53 mi in 38:35
1.13 mi in 3:43