Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Nick Donatelli (Binghamton, NY)
Date: Friday, March 18, 2016
Time: 25:24
Distance: 7.55 Miles
Laps: 1.1
Calories: 346
Speed (MPH): 17.8 Avg / 26.1 Max
Power (Watts): 203 Avg / 376 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 129 Avg / 169 Max

Laps

6.98 mi in 22:00
0.57 mi in 3:24