Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Goldberg
Team: Mark Voorhes (Salsbury, NY)
Date: Friday, March 18, 2016
Time: 32:59
Distance: 7.71 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 14.0 Avg / 23.9 Max
Power (Watts): 122 Avg / 332 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

6.98 mi in 28:39
0.73 mi in 4:20