Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Smith
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, March 18, 2016
Time: 4:48
Distance: 1.31 Miles
Laps: 1.3
Calories: 54
Speed (MPH): 16.4 Avg / 22.8 Max
Power (Watts): 164 Avg / 304 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 61 Avg / 103 Max

Laps

1.00 mi in 2:53
0.31 mi in 1:55