Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kinsey Milhone
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, March 18, 2016
Time: 47:15
Distance: 10.07 Miles
Laps: 1.4
Calories: 361
Speed (MPH): 12.8 Avg / 21.7 Max
Power (Watts): 103 Avg / 250 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

7.22 mi in 34:32
2.85 mi in 12:43