Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, March 18, 2016
Time: 16:24
Distance: 4.42 Miles
Completed:
Calories: 151
Speed (MPH): 16.1 Avg / 18.9 Max
Power (Watts): 130 Avg / 184 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 131 Avg / 235 Max

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