Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Alex Lahood
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Friday, March 18, 2016
Time: 15:46
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 12.8 Avg / 19.0 Max
Power (Watts): 89 Avg / 198 Max
Cadence (RPM): 65 Avg / 105 Max
Heartrate (BPM): 109 Avg / 119 Max

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