Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ted Smith
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, March 18, 2016
Time: 20:50
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.5 Avg / 27.4 Max
Power (Watts): 154 Avg / 361 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 150 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.