Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Friday, March 18, 2016
Time: 32:51
Distance: 9.44 Miles
Laps: 4.0
Calories: 370
Speed (MPH): 17.2 Avg / 30.4 Max
Power (Watts): 164 Avg / 565 Max
Cadence (RPM): 67 Avg / 147 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

2.36 mi in 8:27
2.36 mi in 8:22
2.36 mi in 8:08
2.36 mi in 7:54