Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Laura Livingston
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 18, 2016
Time: 21:14
Distance: 4.00 Miles
Laps: 1.2
Calories: 159
Speed (MPH): 11.3 Avg / 18.3 Max
Power (Watts): 100 Avg / 171 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

3.37 mi in 17:09
0.63 mi in 4:05