Bent Spoke 4.00 mi

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Lap Details

Rider: Karla Casas
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Friday, March 18, 2016
Time: 16:01
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.8 Avg / 23.9 Max
Power (Watts): 134 Avg / 448 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 154 Avg / 171 Max

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