Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karla Casas
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Friday, March 18, 2016
Time: 16:41
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.3 Avg / 25.6 Max
Power (Watts): 126 Avg / 475 Max
Cadence (RPM): 88 Avg / 135 Max
Heartrate (BPM): 156 Avg / 169 Max

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