Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shawna Mazeitis
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Friday, March 18, 2016
Time: 12:29
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 148 Avg / 223 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 167 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.