Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, March 19, 2016
Time: 13:11
Distance: 4.34 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 19.8 Avg / 25.6 Max
Power (Watts): 241 Avg / 402 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 165 Avg / 174 Max

Laps

4.01 mi in 11:43
0.33 mi in 1:28